3 Of My Favorite Leg Workouts! Bonus Full Leg Workouts
- Tamara Efstratios Swan
- Jun 28, 2019
- 1 min read
Updated: Jul 1, 2019
So for #fitnessfriday I decided to throw up a quick video of 3 of my favorite leg exercises. Stiff leg deadlifts is quite possibly my FAVORITE leg exercise! Quick but effect leg routine including my 3 faves!
Leg Workout!
4 x 15 Good Mornings (SS) Rainbow Kicks 4 x 15 Stiff Deadlift (SS) Squat Pulse 3 x 15 Sumo Deadlift (SS) Walking Lunge 4 x 15 Hip Thrust (SS) Jump Squat
For an additional challenge do this workout banded!! Do this and tag @bodybyte during or after!! Let me know if you liked it!! 😈🍑💪🏼
PEACE LOVE & HAPPINESS. LOVE THE SKIN YOU'RE IN. #BBTE
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