Hi Guys! So as I wrote about it all being mental and just getting up and doing your workout no matter what I didn't realize how much like...

Post From September 25th, 2018 Hi guys so today has been a long day already and it is only 3:15! We are starting to see the light at the...

Post From August 16, 2018 Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a...

Hey guys how are you all doing today? I can honestly say that today I am feeling super sluggish! I have an upper body routine I need to...

Good evening everyone! So I have noticed a lot of my recipes call for roasted garlic. So I decided to do a quick post on how I pre-make...

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click...

Hi Everyone! So one of the most common excuses I hear for people not being able to do a workout is LACK OF TIME! So through my Fitness...

Hi Everyone! So for those of you who follow my social media accounts, you may know that Rei and I have been super sick the past couple of...

Rei. At 11 months old as I rock you to sleep, I think about why I need to write this letter. I sing to you the songs I sing to you every...

Hi everyone, so for those who have been following me you know I took a little break from blogging to work a little more on the personal...